I have seen a shift in the mindset of a lot of freelancers (for this working online and for those rendering offline services). Back in 2013, when we at Manila Workshops started to create learning events for Freelancers and aspiring freelancers, we saw that most of them were in that realm of trying things out. Some of the freelancers that we encountered were starting a freelancing career and most of them were still thinking of starting. Four years after, we see that now, a lot of them want to make this their full time profession. They want to make this a career and their main source of income.

Since they will make this their primary source of income, a lot of questions on legitimising and registration with the government come up. As you know, as a freelancer, you need to fix and do everything (as an employee, people in HR do it for you). Registering as a freelancer in the Philippines is actually quite easy. I kid you not! You just need resources (like this article) to guide you.

Do I need to pay taxes even if I earn only a little from Freelancing?

Yes, you need to pay taxes, and it’s clearly stated in Section 74 in the Philippine Tax Code. It says that for as long as you receive income, regardless of the source (even from international entities), you are required to pay taxes. Again, we are seeing more freelancers pay taxes because of their need for a proof of their income which they will use to get VISAs, loans, health cards or HMO plans, etc.

So, I’m now earning a small amount of money from my freelancing career, but I am also employed. How do I declare my income to the Bureau of Internal Revenue?

First, you have to register as a non-PRC Licensed professional. You may opt not to have a DTI Certificate of Registration. In DTI you reserve the name of your business, which is something that is not really that important if you’re registering as an individual. As a freelancer, you NEED NOT go to the municipal hall to register for a barangay business permit. Just go straight to the BIR. Although, some BIR Revenue District Offices (RDOs) may require you to get an Occupational Tax Receipt issued by the Local Government Unit (LGU).

What are the instances when I need to get a barangay business permit and clearance?

For example, you are a yoga teacher that is commissioned by different yoga studios, you need not get a barangay permit. Once you open your own studio though, this becomes a sole proprietor/business that you will need to register. You will need to go to DTI and the Municipal Hall, and of course, BIR. If you don’t have employees, you need not go to SSS, Philhealth and Pagibig, since you will just have to pay for your own SSS/PHIC/Pag-ibig contributions under your own identification number as a voluntary contributor.

For employees, they have to option to opt for “substituted filing”, which means they are exempted from filing an income tax returns on their own. To qualify, one should have only worked for one employer during a calendar year and has no other sources of income. This can be availed by signing off on the Form 2316 (proof of remittance of payroll tax) provided by employers after the end of the year, or after an employee has moved on. The Form 2316 will then be submitted by the employer (or ex-employer) to the BIR.

If one has worked for more than one employer during a calendar year, he or she would have to file for either of the following:

Form 1700 – use this form if one has no other sources of income other than employment income, and add all employment income and deduct all payroll taxes withheld by employer(s), and pay remaining tax due (if any)

Form 1701* – use this form if one has other sources of income in addition to employment income, or earning purely business income; use this form to report all sources of income (employment, business, others)

*Self-employed freelancers, professionals and sole-proprietors are required to also file quarterly income tax forms (Form 1701Q) in addition to the annual Form 1701. However, employment income are not required to be included in the quarterly tax returns as these are to be reported only at year-end.

Self-employed freelancers, professionals and sole-proprietors are also required to pay quarterly taxes. Depending on their classification (see section below), they will need to file either (updated for TRAIN):

Under Professional – Graduated Income Tax Table:

  • Non Vat / Percentage taxes (Form 2551Q) – gross revenues x 3% or VAT (Forms 2550M and 2550Q) – gross revenues x 12%, less the VAT charged by VAT-registered vendors/suppliers
  • Quarterly Income taxes (Form 1701Q) – Graduated Tax Table

Under Professional – 8% Income Tax Rate

  • Quarterly Income taxes (Form 1701Q) – 8% of Gross Receipts or Gross Sales

But before going to taxation, what are the requirements to register as a freelancer in BIR?

First of all, you have to decide on a business address. The city where your business address will be should match the Revenue District Office of the BIR that your TIN will be attached to. If you previously worked in Makati, and have decided to use your home address in Pasig as your business address, be sure to transfer your TIN from the Revenue District in Makati to the Revenue District in Pasig. Just fill up the form 1905 (Download Form 1905) then submit it at the current Revenue District Office. Wait for at least a week before going to the new RDO to register as a freelancer.;

The list of the BIR Revenue District Offices is here: https://www.bir.gov.ph/index.php/contact-us/directory/revenue-district-offices.html

Once I have transferred my RDO, what should I do?

You should fill out the form 1901 (download Form 1901). You can get it from the Officer of the day or from the guard from the entrance of the RDO.

For the Taxpayer Type, as a freelancer, choose professional – In General. (It’s best though to ask the Officer of the Day on how they classify Freelancers).

Be sure also that you start as a Non-Vat entity. Vat Entities are those that earn Php 3.00 Million a year. Be sure also that you say that you still don’t have employees, if you’re working alone. Check the form, and ASK QUESTIONS before signing and submitting the form.

Each form is only at Php 500 which you can pay at the Authorized Agent Banks (AABs) near the RDO using form 0605. There will also be a certification fee and you also have to pay for Documentary Stamps. These will be around Php 30 to Php 50. You will get the Certificate of Registration a week or two weeks after.

Before leaving the Revenue District Office though, you can order for you Official Receipt booklet. Some of the accredited suppliers are in the BIR premises. If you don’t see them, just ask the BIR Officer the details of the supplier that you may contact. One order is normally 10 booklets at the minimum. This may cost 1000 to 2000 pesos for 10 booklets (depends on the design and if duplicate or in triplicate).

When you go back for the Certificate of Registration, you will also receive the following: ATP or Authority to Print and your books of accounts. The BIR will stamp your books of accounts (journal/ledger/subsidiary professional income book and subsidiary purchases/expenses book) and also your official receipts.

You will know if you are registered when you have your Certificate of Registration. Once you have your COR or form 2303, you SHOULD already start filing and paying for your taxes. Be sure to file even if you haven’t earned anything for the month.

Here is the schedule for the tax deadlines for a Non-Vat Entity

Quarterly Percentage Tax (Form 2551Q) – BIR Deadline is on April, July, October and January of the next year (usually on the 15th of these months).
Quarterly Income Tax (Form 1701Q) – Q1 is on May 15 / Q2 is on August 15 / Q3 is on November 15 / Annual Income Tax Return is on April 15 of the following year.

Once you have your Certificate of Registration, this is where Taxumo, an online web application service can help you file and pay for your taxes. All you need to do is:

  • Copy the details in your Certificate of Registration to your Taxumo Profile
  • Fill in your income and expenses tabs
  • Click on the tax cost to submit your tax filing
  • Payment can be done online, too! Just go to Taxumo.com
  • Taxumo will save your BIR confirmation and the payment confirmation in your dashboard as proof of payment.

YOU’RE DONE! It’s so simple. Please view this video if you need more information.

I hope this article helps! Use my code GINGER to get a discount on your first filing! 🙂

Love lots,

Ginger

P.S.

These are other links to some other articles that can help you:
http://www.freelancing.ph/bir-requirements-every-filipino-freelancer-should-know/
https://www.rappler.com/business/53578-self-employed-how-to-register-bir

P.P.S.

First of all, thank you, thank you! Thank you for your overwhelming response for this year’s The Freelancer Fair that will be held on September 2 at the Bayanihan Center, Pioneer, from 8 am to 5pm. I hope that you are as excited as I am! I hope that you learn a lot, meet more co-freelancers and aspiring freelancers, meet new clients and people you can collaborate with, be inspired to be one (if you aren’t already) and get to see if the freelancing life is for you! For my readers who have just heard about this event, it’s not too late. This long post will tell you what it is about and at the same time, give advice to those who have already purchased a ticket on how to maximize your time at the The Freelancer Fair.

What is the Freelancer Fair?

In the Philippines, we have around 1.5M freelancers who are working online. Most of these freelancers are virtual assistants, graphic artists, programmers, marketers, animators, etc. This number does not include the freelancers who are working “offline”, such as photographers, videographers, make-up artists, fitness coaches, consultants, etc.

Both of these numbers are growing, as the “gig economy” is now being widely accepted as a viable option for a career or a profession. Manila Workshops has always believed that we have talented people in the Philippines and we want to make it widely known that being a freelancer is a legit profession. The successful people who have made it in this industry took it to heart to always be ahead of the curve by learning new skills and by adapting to the changes happening.

But more than a profession, we also want to educate people on how Freelancing is the door to many more possibilities you can do with your life whether it’s simply having more time with your family, or finally getting started with that business or passion you’ve always dreamed of.

With this year’s theme Cultivating Relationships, the event promises to give you a full day of learning through a series of talks, panel discussions and networking with freelancers, industry experts and businesses.

What are the Official Hashtags?

The official hashtags are #RiseOfTheFree and #TheFreelancerFair. Kindly use these hashtags when posting. Also, please follow and like the new page that we have created on Facebook: https://www.facebook.com/thefreelancerfair/

Where and what time is The Freelancer Fair?

The Freelancer Fair will be held at the Bayanihan Center. It’s along Pioneer. Please CLICK HERE for the map details. There is FREE parking beside the venue that can accommodate a lot of cars! 🙂 The event will start at 9:00 am, but registration will open at 8:00 am. Please come during this period (from 8:00 to 9:00 in the morning). This is to avoid long lines in the registration area.

Registration and Entering the Venue Proper

Please wear comfortable clothing, but please no shorts and slippers please. There will be different lines at the registration area. We will have the following lines:

a. Paid online – Surname or Last Name starts with A to L
b. Paid online – Surname or Last Name starts with M to Z
c. Walk-ins – Surname or Last Name starts with A to L
d. Walk-ins – Surname or Last Name starts with M to Z
e. VIPS / Sponsors (including Booth Sponsors) / Media

Children 17 years old and younger can enter the venue for free. Kindly present a proof of their age/birthday at the registration area. Please attend though to your children at all times. Also, let’s be respectful of other people’s intent to listen and learn. Any behaviour that is not conducive to learning is highly discouraged. 🙂 Hope you understand!

Upon signing up, you will be given an ID, which you need to wear at all times (since Bayanihan security is strict). At the back of your ID will be a copy of the program. You will also be given a loot bag, which you will use to keep all of your belongings and all the freebies that you will get from our partner brands and sponsors. It will also contain the Booth Stamping Game Sheet / Feedback Form. IF YOU PRE-ORDERED FOOD AND DRINKS, be sure also that you get the food stubs from the registration area.

PRE-ORDER FOOD AND DRINKS

The venue does not allow cash transactions for food and drinks inside the venue. If you want to order food and drinks, please PRE-ORDER from our partner merchants. This is highly recommended as restaurants, cafes, etc. are across the street. The time spent to buy and line up may have been time spent networking! 🙂

Here is the list of the partner food and beverage merchants:

BEVERAGE PARTNERS

ORDER COFFEE FROM BLACK BRIDGE: http://bit.ly/BlackBridgeTFF2017

ORDER MILK TEA FROM NITRO 7: http://bit.ly/Nitro7TFF2017

FOOD ORDERS

For those who asked, yes, you can bring water jugs, too, and it is advisable to bring water.

For those who are breastfeeding, please do let anyone from Manila Workshops know. They will direct you to the room where you can breastfeed if you need privacy.

BRING CALLING CARDS OR COPIES OF YOUR WORK (JUST IN CASE)

You’ll never know if a someone in the fair would be interested to avail of your service. It’s good to be prepared and ready to network. Be sure to use the hashtags when posting, since a lot of the attendees will follow the event by searching for the hashtags. Also, update your Facebook, Linked-In, and other profiles prior to The Freelancer Fair.

There will be different communities that will be present. They will have booths during the event. Be sure to network and get to know people in these booths! The community leaders and members will be there to help answer any questions that you may have and will be open to welcome you with open arms into this industry! 🙂

BE SURE TO INTERACT WITH THE SPEAKERS AND PANELISTS!

We have an interesting line-up of speakers, and these people are very open and willing to help you jumpstart your freelancing career. Don’t be shy to approach them!

Here is the list of speakers:

PROGRAM & SPEAKER SCHEDULE: 

Hosts: Marv de Leon and Jieneb Kho

◊ Part 1: FREELANCING: AN OVERVIEW
9:00 am to 9:15 am: Opening Remarks: Cultivating Relationships w/ Ginger Arboleda, CEO of Manila Workshops
9:15 am to 9:35 am: The Freelancing Industry in the Philippines w/  Undersecretary Monchito Ibrahim, Director of Department of Information Communications & Technology (DICT)
9:40 am to 10:00 am: Freelancing Association: Introduction of DCAP w/ Genesis Reonico, Founder of OnlineJobsUniversity.com and President of the Digital Career Advocates of the Philippines

◊ Part 2: FREELANCING AS A PROFESSION: SUPPORT & SERVICES 
10:00 am to 10:20 am: Business Registration and Taxation w/ Dandy Victa, President of Manila Civil Service Review & Mark Ong, CFO of Taxumo
10:20 am to 11:00 am: Freelancers’ Funds Flow w/ Paolo Baltao, EON & Miguel Warren, PAYONEER
11:00 am to 11:20 am: Freelancers: Finding Your Purpose w/ Jackie Cañiza, Founder of Haraya Coaching
11:00 am to 11:40 am: Talk from Facebook with Paolo Lacuna, SMB Business Development Lead, PH at Facebook
11:40 am to 12:15 pm: Freelancing Opportunities and Tools w/ Lory Desuasido (Bizmates.ph), Fitz Villafuerte, Founder of 199jobs.com and Julia Jamie Madrazo, OnlineJobs.ph
12:15 pm to 1:00 pm: Lunch Break

◊ Part 3: ONLINE FREELANCING
1:00 pm to 1:20 pm: Building Relationship Through Email w/ Allan Ngo, Founder of Digital Solopreneur
1:20 pm to 2:00 pm: Building a Brand and Relationships as Freelancers (Panel) w/ Nix Eniego, Marketing Head of Sprout Solutions & CJ Maturino, Founder of Online Freelance Community, together with successful & seasoned freelancers – Allie Pasag, John Pagulayan, Nina Mendoza & Liberty Baldovino
2:20 pm to 2:40pm: Fitness Freelancing Opportunities and Tips (Panel) with Rach Bonifacio of Treehouse Yoga, Toni Nicolas (Yoga / Zumba Instructor) & Allan Enriquez, Fitness Blogger

◊ Part 4: SOFTWARE & SERVICE FREELANCING
3:00 pm to 3:15 pm: Financial Freelancing w/ Bong Fajardo, Jr., Regional Sales Manager of SunLife Financial Philippines
3:15 pm to 3:30 pm: Real Estate Freelancing w/ Icel Dy of Spectrum Investments

◊ Part 5: CREATIVE DESIGN & FREELANCING
4:00 pm to 4:20 pm: Creative and Design Freelancing w/ Francis Miranda, CEO of Tagline Communications Inc.
4:20 pm to 4:45 pm: Creative Freelancing: Opportunities and Tips (Panel) w/ Ria Lu, CEO of Komikasi Games Charlie Aquino, Managing Director of SophieCreatives; Dennis Abad, Co-founder of SHOOT! Practical Videography School
5:00 pm: Closing Remarks

JOIN THE BOOTH STAMPING GAME (RAFFLE)!

There will be some raffle prizes from some of our sponsors. To join the raffle, you will need to join the booth stamping game (BSG). The BSG sheet will be your raffle entry. All you need to do is to interact with 20 other people (ideally, people whom you have just met at this event!). 🙂 Come on people… no cheating! This will be to your advantage! Once completed, fill out the feedback form at the back of the sheet and write your name. Submit your sheet to any of the Manila Workshops event directors at the reception area.

Please visit the booths of our sponsors, too! They have mini surprises at their booths, so go and visit them, too!

KEEP A SOUVENIR! ORDER OUR LIMITED EDITION RISE OF THE FREE SHIRTS!

 

To order these nice shirts, please fill out this form: http://bit.ly/2wMcYtl

This day is about learning a few things about being a freelancer in today’s times. It’s also a day of cultivating relationships. Won’t it be more fun and exciting if you go on this journey with other people? I’ve been a freelancer since 2008 and let me tell you that I have made friends and these friends have been with me, supporting me through the “thick and thins” of my freelancing and entrepreneurship career!

Let’s show the world the power of the Filipino Freelancer. Get ready for the Rise of the Free!

Love,

Mommy Ginger

 

 

 

 

P.S. For those who haven’t bought a ticket yet, you still have time! Please visit this link: http://manilaworkshops.com/events/thefreelancerfair2017 Online registrations will close on August 30, but we will accept walk-ins. ONLY PREPAID ATTENDEES THOUGH WILL GET LOOTBAGS 🙂 🙂 See you!

P.P.S. Please join our newly created The Freelancer Fair Facebook Page: https://www.facebook.com/thefreelancerfair/

 

When creating a technology-based business, you can’t help but be inspired by the stories of Mark Zuckerberg, Steve Jobs or Elon Musk. One cannot imagine the seemingly unfathomable challenges that they conquered to get to where they are. Reading and watching their stories have inspired people around the globe, including our kababayans. But even when the world is a little bit smaller (or maybe event a lot smaller!) than before, most of us still think that the path to greatness only lie in a few parts of the world.

We’d love to be the next Mark Zuckerberg or Jessica Alba, but we still think that we, in the Philippines, may not have a chance. We think that we are still worlds apart, and that dream may never be a reality.

Don’t just let go of your dreams just yet, as this book called The Finishers, may be just what you need. Do you know that in this book, Ezra Ferraz, the author and a good friend of mine, documents 11 stories of founders who have successfully made exits.

An exit strategy is a contingency plan that is executed by an investor, trader, venture capitalist or business owner to liquidate a position in a financial asset or dispose of tangible business assets once certain predetermined criteria for either has been met or exceeded. (Read more here: Exit Strategy http://www.investopedia.com/terms/e/exitstrategy.asp#ixzz4q0aqrY1L). The dream is really to achieve an exit.

And it’s quite a surprise that not everyone really know that we have founders here in the Philippines who have actually exited. “All of these founders hail from different industries. They have different functional expertise. Some are Filipino born and raised. Others are balikbayans. Still others are immigrants. Yet they all find common ground in the shared belief that you can build a world-class tech company right here in the Philippines.”

I have started reading the book and one of the things that I like about this book is that it brings us closer to reality — the reality that we can also achieve our dreams and ambitions, and we can actually make it big in the global tech arena. We often think that only startups in places like Silicon Valley, Tel Aviv or Singapore can make it big. We, too, can create, build and lead a company that can change how the things work in a global scale.

Another reality is that everyone can have a bright idea, but it all boils down to how bad the founder wants it. From the stories that I have read, most of these founders persevered even amidst competition, barriers, uncertainty, etc. They executed ideas and strategies, pivoted when something did’t work and were all relentless.

So if you have a dream, go for it! The Finishers, by author Ezra Ferras, will help you stay motivated and inspired throughout your start-up journey. It will give you a glimpse into the life that you will have and a peek into a life that you can have.

Order here: https://www.facebook.com/TheFinishersPh/

The Finishers will also be available for purchase at The Freelancer Fair: http://manilaworkshops.com/events/thefreelancerfair2017

 

 

As a small business owner, we need quality work but at the same time, something that would be affordable while building our business. We also value relationships. We want to work with suppliers and entities who get us and who we see have the same vision and values as ours. In Manila Workshops, we have been creating workshops for aspiring and current business owners and freelancers. For our events, we need photographers and videographers that we can partner with. We were lucky enough to have met When Worlds Collide!

Today, I am very honored to feature Julianne Caparos and her soon-to-be-husband Timothy Fernandez from When Worlds Collide!

The Story of Julianne Caparos of When Worlds Collide

Most of my childhood years was spent in Dubai then at the age of 13 my family and I then moved to Botswana, Africa, then moved back to the Philippines to study and eventually work. Since I was young, my dad loved taking photos using his SLR (film camera), and I’ve always loved art. Because of that, I got interested in photography and wanted to pursue it, initially as a hobby and not as a business.

Then back in 2014 when I was still working at Smart, I met Tim and he wasn’t the type of person who was into photography. But when we became a couple, he supported me and my hobby in photography. I was that girl who would take photos before eating and taking photos of every corner when travelling. On our first date we went to the Mind Museum, because Tim liked museums and I wanted to take photos inside (haha!). At one point we thought of creating a blog but that drained us out; it wasn’t fun for us. Then eventually, families and friends would ask us to cover their birthday events until the point we got our very first Client.

Julianne and Timothy of When Worlds Collide

When Worlds Collide is actually our sideline business, for now we both still have full time day jobs. Hopefully in 2 years time, I can do it full time already.

when Worlds Collide

Interview with Julianne of When Worlds Collide:

Ginger: What is your Startup/brand/business?  What is it about? How long have you been in business?

Julianne: When Worlds Collide is a photography business. It actually started out as a blog because we thought it was a way to do what we love, which is photography but we realized we didn’t enjoy the writing part of blogging lol! More on capturing that moment already says a lot for Tim and I. Then my best friend decided to tag me along with one of her photoshoot gigs and that’s when we realized how much we enjoyed it and that was just last September 2016.

Ginger: Who is your target market? Why did you choose this market? Can you give us the insight behind this market?

Julianne: Our target market would be young families who just started raising kids. We chose this market, specifically for me, is because I love kids and their every reaction is just priceless. These days everyone is pretty much tech savvy and thanks to technology we can treasure every moment that we have through digital photographs and that’s one of our main goals, to provide a photo keepsakes for our clients.

Ginger: How did you come up with this idea? What made you decide to start this kind of business?

Julianne: Well, it just started out as a hobby but after that push we got last year, we decided to give it a try with a couple more photoshoot gigs and see how it would go and so far it turns out to be great.

Ginger: Were there any obstacles that you faced when you decided to pursue becoming an Entrepreneur? What are these?

Julianne: A lot! lol! It was fun but at the same time difficult. Difficult in terms of handling different clients and their expectations. The biggest obstacle probably was getting people to trust our services at the beginning, which I guess is normal for all.

Ginger: What are the greatest challenges in putting up and maintaining a business in your country?

Julianne: Greatest challenge with our type of business is competing with others in the same business. Other than that meeting the budget of various clients.

Ginger: What are three traits that you think an Entrepreneur/Startup Founder should have when starting their own business?

Julianne: “Courage” to start your business, “patience” especially with Clients, along the way you’ll learn how to handle different situations and “passion” because without it, I feel a business would never succeed.

Ginger: Unforgettable moments or  lessons that you learned as an Entrepreneur/Startup Founder

Julianne: The very first shoot I did and got paid, that was definitely an unforgettable moment. The biggest lesson I learned? bargaining our rates with Clients. At first it was difficult to say “nope our rates are fixed” thinking that we wouldn’t get any clients that way, but I had to be firm and along the way we lost Clients because we didn’t meet their budget. However, we also did gain a new base of Clients who trusts our services so far.

Ginger: What advice can you give to other Entrepreneurs?

Julianne: Our advice to other aspiring Entrepreneurs is to make that first leap, you’ll never if your dream business will work if you don’t take action. As to Entrepreneurs who are just starting out just like Tim and I, don’t give up, you will get a lot of praises at the same time unsatisfied Clients but you’ll learn on how to improve and become more successful.

Ginger: Do you believe that everyone should become entrepreneurs?

Julianne: I think everyone can but not everyone should become entrepreneurs. You need to love what you do and not feel like it’s a routine or pushing yourself just to make ends meet.

Ginger: What are ways that you can do to raise capital?

Julianne: In a photography business, your main investment are your gears. We started just last September 2016 but we started buying our gadgets as early as 2014, all from the money we make from working at our 9-5 day jobs and and sometimes from our parents who are ever supportive.

Ginger: How do you market your products? Growth strategy?

Julianne: Through Facebook groups, word of mouth and at times through xdeals with other Entrepreneurs who are just starting out. Our long term plan is actually to have an office space already, probably a studio but for now my goal is to further enhance my skills in this business.

Ginger: What are tech tools that you use for your business?

Julianne: Facebook and our website to promote and communicate with our Clients. Lightroom, After Effects and wetransfer/dropbox for editing and transferring of files.

Ginger: Thank you so much, Julianne, and of course to Tim, too! Thank you for supporting Manila Workshops and I hope you continue to inspire and grow your business! 

 

Contact information of When Worlds Collide:

Website: http://whenworldscollide.ph

Email address: whenworldscollideph@gmail.com

Mobile Number: 09178368418

Facebook Page: https://www.facebook.com/whenworldscollidephotography/

I’ve been blogging about the 10 step Korean skin care routine, but not everyone will have the luxury of time to follow it. So I wondered, is it possible to have great skin, even without following the 10 steps? If so, what steps are essential and what steps can you do away with? The inquisitive me was brought to the doorstep of Derm HQ, the clinic of Dra. Gail Vitas. Dra. Gaile is a dermatologist of almost 4 years. In her clinic, she offers the basic offerings like facial, wart removal, diamond peel, etc. and also advanced treatments for psoriasis, skin asthma, acne, etc.

Dra. Gaile Vitas of Derm HQ

Dra. Gaile tells me that she customizes what she suggests to each of her patients. Why? Each individual will have a different skin type.

*Image from Sephora

Also, each one will be of a different age, each one will have habits that are different from others, etc. So I asked Dra. Gaile Vitas about my own situation. I wanted to know if I really had to follow the 10 steps. This is my profile:

Ginger – 30-40 Female / rarely gets pimples / works in front of the computer (a lot!) / hardly gets exposed to the sun / hardly exercises nowadays / has one kid

This is what Dra. Gaile from Derm HQ recommends:

CLEANSER – Use a soap free cleanser (Cetaphil, Avene, etc.) We, Filipinos, think if something has bubbles or mabula, we think it cleans our skin better. This is not true. For those who love to wear make-up also, Dra. Gaile suggests using Micellar Water. Micellar Water is both hydrophilic and hyrophobic, which means that it can remove both oil and water based products.

SUNSCREEN – Dra. Gail advised me to use sunscreen which has 30 SPF and above which protects the skin from UVA and UVB. We all need to re-apply sunscreen after every 2 hours. We should apply 1/4 teaspoon, but if you are swimming, apply every hour. She also mentioned that it’s not about the SPF, but about the area of the skin that the sunscreen covers.  Also, in the Philippines, there are only a few brands that protect your skin, not only from UVA and UVB, but also from Infra red and Visible Light. Since I’m always in front of the computer, Dra. Gaile recommended that I use any of these two brands that you can get from Derm HQ.

These are Frezy Derm and Helio Care. I purchased Frezy Derm, and I love it! Honestly, the best sunscreen I have tried so far.

Here is my review of Frezy Derm!


EXFOLIANT – We should also exfoliate. She still believes that we should use AHA or Alpha Hydroxy Acid or Mandelic Acid (Mandelic acid is actually an alpha hydroxy acid that comes from bitter almonds).

ANTI-AGING – Given my age, and for those of you who are 30 and above, do start using anti-aging products. These are products that contain retinoids, tretinoin (only in low dosages, 0.025%), retinal dehyde, vitamin C, etc. Once you start aging, there is a delay in the production of collagen. These products help delay collagen degeneration.

So if I get tired of following the 10 step skin care routine, these are the things that I should constantly do and use still. These are the products that are important in keeping my skin healthy!

Visit Dra. Gaile of Derm HQ and schedule a consultation! It’s never too late to start your own skin regimen!

DERM HQ is located at 2nd Floor, Island Plaza Bldg, 105 LP Leviste St., Salcedo Village, Makati City!

Facebook: https://www.facebook.com/dermhq/