This weather has got me looking for an air-conditioned space most of the time. I’m always inside malls. I leave the house to work elsewhere (it’s good that I co-work at Impact Hub in BGC), because turning on the aircon is becoming costly. I have looked for activities for Zeeka to do outside the house, so she won’t feel hot at home, too.
One of my favourite places to go to is S&R in BGC. S&R in BGC has it all, from good food. You can swing by and hangout while munching on their delicious pizza slices, calzone or (my favourite!) baked chicken rolls. They also have a featured dish every month and for this month, S&R brings you an overload of sweetness with their SMORES pizza!
For this month, in their store, they have amazing stuff that will help you beat the heat. Here are my top picks from S&R!
MAUI Stream Machine Water Cannon (Php 1199.95 now Php 1049.00)
Lloyd’s Spareribs 2Lbs with BBQ Sauce (Php 919 now Php 899.00)
Ben & Jerry’s Chocolate Chip Cookie Dough (Php 329 each now Php 249.00)
Mr. Coffee Thermal Bottle (Buy One Take One at Php 499.95)
Armada Sport 70 at 185G (Php 2439 with FREE VMV Hypoallergenic products)
Aside from these products from S&R that make me smile, I will share with you tips on how to stay cool this summer!
Tip #1: Keep yourself well hydrated. We run the risk of dehydration. I already know of a couple of kids who were admitted to the hospital because of dehydration. Bring a bottle of water every time. The insulated thermal bottle above from my top picks from S&R list can keep your water cool for hours.
Tip #2: Position your fan well. Face your fan out, rather than in your room. With this, your room will stay cooler!
Tip #3: Exercise to let the bad vibes out! I have notices that I am always in a bad mood, because of this heat. What I do to destress and relax is to exercise using breathable clothing. I always want to feel comfortable when I exercise. I usually get home at 6:00 pm, so I just change and go out for a run. Running at around 6:00 pm onwards is the perfect time for me, because at least it’s a bit cooler than the rest of the day.
Tip #4: At home, have an ice pack ready for use. If you feel hot, just grab the ice pack and use it!
Tip #5: Have different kinds of drinks of cold drinks available in your home and inside your ref to entice you to drink more. We have these different bottled drinks at home, which we all got from S&R Membership Club.
So these are a few tips that I personally attest to to beat the heat! Do you have any other tips that you would like to share? Or, do you like to add to my Top Picks from S&R list? Share it with me using #LoveSnR and #SnREveryday
