I can’t believe it that I actually stuck to my diet and exercise routine for the past week. Hey, that’s an accomplishment for me! Wait, let me get my “accomplishment notebook” and write this down on page one… haha! Just kidding! But seriously, to all my beloved readers, I would assume that not all of us can keep a fitness routine nor follow 100% healthy diet (I used to cheat and munch on chips while blogging!).
I promised myself that I would be a strong mom when the year 2016 ends. Speaking of Strong Moms, my couple friend TJ and Em Sulit from Hunt and Gather are having an event called Strong Moms: Mothers’ Day Festival at Glorietta 3 Activity Center on May 7 and 8, 2016.
I totally agree with their aim of providing us and our families information and choices to truly live healthy lives through proper food choices and exercise! Amen! I don’t know about you, but I plan to stay in this world long enough to see my daughter’s grand kids.
Thanks, Hunt and Gather for the lovely flowers!
So what am I doing differently now? I will share what I do, but this doesn’t mean that you should follow it. The reason being is that I feel that each one of us has a body different from others, so what works for me may not necessarily work for you.
I wake up earlier every day (6:00 am) and go to the gym to run.
I normally wake up at 7:30 or 8 or even later than that and I realize that I don’t get to work out anymore, because I feel like I have so many things to do and accomplish that I would rather spend time doing those things. Waking up earlier made me feel more relaxed.
I drink more water now.
I hardly stand up when I’m in front of the computer and that’s bad. I am more conscious now of taking mini breaks and more importantly, of drinking water.
I take breaks and just hangout with my daughter.
Nowadays, we go swimming, we go malling — we do a lot of things together. I make it a point that when the clock reaches 6 pm, I try to stop working and resume again after my daughter sleeps at night.
So there, these are just some simple things I do to be a strong mom!
So, will I see you at the Hunt and Gather event? Thank you for these amazing products!
For more information on Hunt and Gather, please go to this link: http://huntandgather.ph