What is True Beauty?

This year, as I promised to share more about my own personal thoughts, I’ll be sharing some intimate stuff today. I’ll be sharing with you the story of a part of my life where my insecurities run deep.

Let’s talk about beauty, what true beauty is and how my definition of beauty has evolved. Long post ahead! 😀

My Insecurities…

I was 3 🙂

We all give love, and want to be (liked or) loved, too. With this, since (they say) first impressions last, we want to look our best at any given time.

Early in life, my mom taught me that I needed to look good. As compared to my daughter now and how she is, I was the opposite. I hated wearing dresses. I was quite and shy. I loved running around, too. I was always the tallest in my class, and the biggest. These pictures that I’m sharing now was me when I was 3. Can you imagine? I looked more like a 6 year old girl.

Aside from my weight though, I looked very clean. I had an apple cut hair cut with neatly combed bangs. I had nice skin, because of how my parents and yaya took good care of me. When I was little, I remember my mom telling me not to run around too much, because I might trip and hurt myself. She said that scars last a long time, and it wouldn’t look good on my fair skinned legs.

When I was in grade school, I was a chubby kid. I always felt conscious about not being as slim as my classmates. I would compensate by studying hard to get good grades. Even when I lost a lot of weight on my way to high school (dropped from around 130 lbs to 107 lbs), I still felt heavy and big. I always wore a jacket because I was so conscious of showing my arms. Do you know that I only got over that when I was 25 years old? Haha! Talk about having major body issues.

Started losing weight when I was in Grade 6, so I was slimmer when I graduated 7th grade.
First year High School

I really did have issues with the way I looked. It’s not because I’m vain or anything like that, but it’s about my eternal lack of confidence. Up until now, people don’t know this, but I still get VERY self-conscious. Sometimes, when I go to events, I feel awkward. I don’t know why I still have voices in my head that tell me that I’m not good enough or that I shouldn’t be here because I’m not worthy.

2009 – Our wedding 🙂

My ever so patient husband would tell me that I’m crazy and weird to think that way about my body. He always assures me that I’m fine.

How I try to stop these thoughts …

I love observing other people — how they react to certain situations, how they cope, how they think, etc. In this journey of mine, what I’ve realized is that people don’t really care so much about the way you look. What matters more to them is who you are as a person — are you reliable? are you trustworthy? do you have integrity? are you honest and kind? are you caring?

I’ve seen movies, films, advertisements, etc. that constantly show us what our standard of beauty should be. They define the standards on what being physically beautiful is.

I was in my late 20s that I realized that people are too busy to care about the way you look. I then consciously made an effort to stop listening to the voices in my head, and committed to to the opposite of what the voice would say. I would wear anything that I wanted to wear. I would eat anything that I wanted to eat. I felt free.

What happened when I stopped listening to the voices in my head…

I started loving myself. I started to see my strengths, utilized these abilities and started to shine! I started seeing problems around me that I wanted to solve. I slowly saw things that I could do, and that eventually led me to find my purpose in life.

This was when my own interpretation of true beauty changed.

About my friend, Cat…

My friend Cat Arambulo-Antonio is the country’s representative for the MASJ Squad (MERZ Aesthetics Serendipity Journey) campaign. She’ll be sharing her journey alongside 10 women from other countries in Asia Pacific to redefine self-care and see it as something that is deeper: Self-love. I attended the launch, and Cat’s words (and the entire campaign) reminded me of my own journey.


“When you look good physically, you will feel much greater inside,”

Cat Arambulo – Antonio
Know more about Cat here: https://myserendipityjourney.com/meet_the_squad/cat-arambulo-antonio/

I, personally, was moved by this campaign about true beauty. Wanting to look good shouldn’t be looked down upon. If we feel good about ourselves and if we love ourselves, then we get to “see” other people. Oftentimes, what happens is, we divert our attention now from ourselves to other people — we focus on taking care and loving others, solving society’s problems and adding value to the world.

On Merz Aesthetics…


(L-R) Merz Asia Pacific Regional Commercial Director Conway Rappa, Merz Philippines Marketing Manager Judith Albano-Cantada, Cat Arambulo-Atonio, Merz Asia Pacific Regional Marketing Communications Manager
Kris Leong, and Merz Philippines Country Manager Jorge Libanan

Merz Aesthetics has been a driver of innovation in the field of aesthetic medicing since one of the first anti-wrinkle moisturizing creams was launched in 1953. They are a global, family-owned aesthetics and neurotoxin company backed by 110 years of trust and commitment.

“I definitely trust the treatments that Merz offers not only because it really works, but it has contributed to building my self-assurance,” says Cat.

I’ve looked at their products and services, and I’m really interested now to try out their services. Cat has been telling me about the wonders of Ultherapy and how it made her face look more elongated.

For more information on the Merz Aesthetics Serendipity Journey, you may visit https://www.myserendipityjourney.com and Like and Follow My Serendipity Journey on Facebook and Instagram. Also, visit www.merzaesthetics.com.


Yours truly with Cat Arambulo – Antonio and Sam Lewis.

When we talk about beauty, it’s really not just about what the human eye can see. It’s also about confidence, charisma and character. Life is not about getting people to like you, but it’s about loving yourself. It’s about wanting to be a better you everyday, so you can be of service to others.

Thanks, Cat and Merz Aesthetics for inspiring me to be a better version of myself again this year! Congratulations on this campaign, and may it inspire more women to love themselves!

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